Sew Happy and Healthy

By Rose Parr

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"Have you ever got into the zone on a quilting project, only to come out of your stitchy haze hours later with a stiff back, aching elbows, and screaming shoulders? This happens to me all the time, and has been the bane of my quilty existence because once I start a project, I can’t stop! Needless to say, when I saw this book I was excited!​

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