Sew a custom cover for your Sp1ke Cushion.
A free sewing pattern to keep you happy and healthy in the new year For those of you who have already purchased a Sp1ke cushion for your...
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How to press your fabric and avoid neck pain! Less heating pad time equals more sewing time!
I’ve said it a thousand times, Quilting can be a real pain in the neck! Guess what, so can pressing. It doesn’t take long to notice if...
Read all about it! My new book "Sew Healthy & Happy" is here!
Quilting shouldn’t be a pain in the neck!
Stay pain-free with this quilter’s survival guide to a healthy mind, body, and spirit.
Ready - Set - Sew
Ready - Set- Sew.
Here are 3 tips to finding your best ergonomic sewing posture. I'll help you stay pain-free so you can sew longer...
Cutting Table Height
How to figure out the best height for your cutting table and how to make it happen. I 'm often asked this...
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