Cutting Table Height
How to figure out the best height for your cutting table and how to make it happen. I 'm often asked this...
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Side-stretch provides a bonus instant energizer.
A Side stretch lengthens the muscles between the ribs and pelvis, allowing room for the lungs to expand and fill with air!
Loosen Tight Hamstrings
A common problem for anyone sitting for long periods of time is tight muscles resulting in a loss of flexibility over time. This is...
"Understanding the Relationship Between Eye Movement and Neck Alignment"
Where the eyes go - the neck follows. Try it , look left your neck will turn , look up your neck bends, your head falls back. Tipping...
Science Says Crafting Is Good For Your Brain
You know making cool stuff is a great way to pass the time, express your creativity — and even make a living. But a study cited by CNN ...
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