My Top 10 Tips to a Better Zoom Call and the Opportunity to Help Researchers at Stanford University.Healthy homemade lunches, no commute, and being able to sleep in a little longer, who would want to give that up? Many employees may...
Read all about it! My new book "Sew Healthy & Happy" is here! Quilting shouldn’t be a pain in the neck! Stay pain-free with this quilter’s survival guide to a healthy mind, body, and spirit.
3 Carpal Tunnel stretches for quilters, knitters, stampers and all makers. Numb Fingers ? Weak Grip? Try these 3 Carpal Tunnel Stretches For Quilters.
Your Guide to Choosing the Best Anti‑Fatigue MatAnti-fatigue mats reduce the fatigue and discomfort that happens when we stand too long at the cutting table, longarm or ironing board.
Ready - Set - Sew Ready - Set- Sew. Here are 3 tips to finding your best ergonomic sewing posture. I'll help you stay pain-free so you can sew longer...