How to figure out the best height for your cutting table and how to make it happen. I 'm often asked this...

A common problem for anyone sitting for long periods of time is tight muscles resulting in a loss of flexibility over time. This is...

Where the eyes go - the neck follows. Try it , look left your neck will turn , look up your neck bends, your head falls back. Tipping...

How many times have we slid our foot farther under the sewing table chasing after our foot pedal. In a car the pedals don't move and...